Archive for the ‘hemorrhoids’ tag
Itching Constipation
How to cure constipation and hemorrhoids
By constipation hard stool assembles in the lower colon or rectum without leaving in due course. This causes the stomach region to engorge, causes diffuse discomfort and sometimes sharp pain. When the hard stool eventually pass the risk to overload tissues in the anal region and tear up the mucosa and skin in this area.
Hemorrhoids are dilated veins in the anal area. They are often infected and inflamed, making them even more engorged and causing itching and other discomfort. Inflamed hemorrhoids often rupture and cause bleeding and sharp burning sensation.
Prolonged or frequent constipation often causes hemorrhoids by increasing the pressure in the anal area. To treat hemorrhoids effectively, the constipation must be treated simultaneously. Here are some steps to treat constipation and hemorrhoids:
Your diet must contain fiber at each meal, since fiber stimulate the bowel to work better and emptied on time. Food sources are cereals containing whole corn fiber, corn bread full, vegetables and fruits.
Your diet should contain the right amount of fat. Too little fat makes the stool hard, too much can irritate the digestion. Vary between these natural fat sources: fish fat, almonds, olive oil, rapeseed oil, canola oil and flaxseed oil. The type of fat in these oils alleviates inflammations of the system tract. In addition, you should consume some, but not too many of these fat sources: Nuts, sunflower seeds, avocados, eggs, sunflower oil, oil Corn and soybean oil.
Drink enough water, because water makes the stool softer.
Take regular meals each days. Do not overload your stomach at each meal. It may be better to eat four or five small meals three largest.
Go to the bathroom to Whenever you feel the urge to pass stool. Relax at the toilet and leave all the time to faint. Try to avoid straining to pass stool. To facilitate the passage of stool you can smear the anus with vaseline or with special ointments made for this purpose.
Two tablespoons of flaxseed every day for some time can loosen the contents of the stomach and help Relieve Constipation and hemorrhoids. Let the seeds lie in water one hour before swallowing the seeds and water with dissolved mucus from the seeds.
For constipation hard, you may want to take a small or medium-sized enema a couple of times each week. You can buy enema ampoules that are easy to use this purpose. The content of these ampoules not only loosens the stool, but also stimulates the bowel to empty. A great enema can however increase the pressure intestinal and aggravate hemorrhoids.
Two or three cups of coffee or tea each day stimulate the intestines to work better and counteract constipation. Too, however, can irritate the stomach, can cause bloating, and thus aggravate constipation and hemorrhoids.
Use spices strong in your food like cayenne, chili or ginger. These spices stimulate the tissue in the digestive system to heal. Too many of these spices can however irritate your digestive system.
Regular exercise will stimulate your intestines to work more efficiently and thereby to counter constipation and hemorrhoids.
Also take a little time each day to stress and relax. Nervous system in a stressed mood sends fewer signals to the digestive system to work, and digestive system slows down its function. Meditation is a very effective way to emphasize there that also stimulates the digestive organs to work better.
You can alleviate acute hemorrhoids by applying topical ointments in the anal area. These products will several simultaneous actions: Lubricating the anus to pass stool more easily, alleviating inflammation, killing bacteria infecting the hemorrhoids, stimulating tissue healing and relieve pain.
You can also use oral medications to treat hemorrhoids. The actions of these latter are: stool softener, stimulation of intestinal movements, stimulation of tissue regeneration, anti-inflammatory and analgesic.
Some of these products are topical or oral pharmacological drugs. Others are made from natural plant fibers, herbs, natural oils, vitamins and minerals. Some of them combine natural agents with synthetic chemicals.
About the Author
Knut Holt is an internet consultant and marketer focusing on health items. To find natural drugs to treat constipation, hemorrhoids and stomach problems, please visit:——
http://www.abicana.com/shop2b.htm
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